What is Tapioca Dextrin?
Tapioca Dextrin is an alternative to flour and provides an excellent source of functional fiber. Functional fibers help to regulate blood sugar, promote heart health and proper digestion. Tapioca Dextrin comes from the cassava plant and is a staple in Asian, South American and African diets.
Functional fibers like tapioca dextrin are incredible additions to a diabetic diet to help achieve normal blood glucose levels.
The best in brain health research in a convenient powder form. Loaded with organic greens, healthy fats, and collagen, Momental Mind is excellent for increasing mental energy, sustaining focus, speeding up cognitive processing, and improving memory and metabolism. Simply take Mind as a meal replacement if you're looking to lose weight or as an addition to smoothies and meals to increase cognitive performance for any demanding task.
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Is Tapioca Dextrin a Sugar?
Dextrin fiber is a hydrolyzed starch and is gluten free when it is made from tapioca, corn, arrowroot, potato, and rice. Like other starches it is eventually converted to sugar in your body. However these glucose molecules are linked in chains and break down slower than sugar does in your body, helping to regulate metabolism. This keeps you from experiencing a sugar rush and then an inevitable crash. Tapioca dextrin
In certain instances Dextrin is made from wheat when processing falls short of removing the gluten proteins. “Wheat” would then be labeled as an ingredient so be sure to check nutrition facts if you have wheat intolerance. This makes tapioca flour a great alternative for anyone with a gluten allergy or sensitivity to nuts and grains.
Need to know more about Nootropics? Check out our Momental Nootropic User Guide. It's full of valuable information and frequently asked questions in an easily digestible format.
BENEFITS OF TAPIOCA DEXTRIN
- Gluten Free
- Nut Free
- Grain Free
- No Sugar Crash
- Lowers Cholesterol
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When we say it's perfect for a nootropic blend, we mean it fits our formula seamlessly by helping your body digest and actually improve absorption of all of the brain packed nootropic compounds found in Momental.
Tapioca dextrin is very safe for anyone suffering from food allergies. It is a functional fiber that improves the delivery of nutrient rich ingredients. Tapioca Dextrin is an ultra safe dietary aid that lowers cholesterol, and regulates blood glucose levels. People with diabetes benefit from increasing their daily water soluble fiber content because of the implications for blood sugar regulation.
Fiber is a necessary agent to ensure proper nutrient uptake and metabolism for all nutrients to have a greater and lasting effect. It’s accurate to think of tapioca dextrin as a vehicle for delivering nutrients and also a means of success for regulating digestive function. Your digestive system definitely needs fiber to function optimally.
Tapioca based soluble fibers result in greater metabolizable energy as compared to corn based soluble fibers. They also exhibit lower glycemic responses and better digestion of monosaccharides (simple sugars) .
Water soluble fibers like tapioca dextrin absorb water in the body and help to promote greater stool bulk. They have also been implicated in their ability to lower blood cholesterol levels. Water insoluble fibers promote movement of intestinal contents but they do not change structurally throughout the digestive process.
STACKING WITH TAPIOCA DEXTRIN
Momental MIND contains tapioca dextrin(starch) to increase nutrient absorption as well as lower glycemic index and cholesterol. Other awesome functional fibers are acacia, and psyllium husk for a wholly beneficial fiber content to help your body digest and absorb all the the brain enhancing nootropics. These soluble , all natural fibers are excellent for promoting proper digestion, heart health, and regulating blood sugar.
Additional stacking with alpha lipoic acid further contribute to blood sugar regulation, but also to detoxification of fat loving chemicals in your body.
TAPIOCA DEXTRIN PROFESSIONAL RECOMMENDATION
When increasing the amount of fiber in your diet, it is best to start slowly and gradually as taking too much fiber can cause bloating, gas, and cramping. Processing of any supplemental ingredient is crucial and sourcing from companies here in the US ensures quality. If processed incorrectly the cassava plant can produce toxic cyanide, although this is extremely rare, cases in Asia have been reported in the past.
The average American adult in the U.S. only consumes about 15g of fiber each day according to the UCSF Medical Center . It is recommended that you consume 25-30g each day. Supplementing with additional fiber in your diet is an excellent way to close the gap between average daily consumption and recommended daily intake.
TAPIOCA DEXTRIN SIDE EFFECTS
Your body will likely let you know with cramping, bloating, and gas when you eat too much fiber. As with all of our ingredient amounts in Momental MIND, nothing we use is more than your body can use.
If you’re diet is very high in fiber already, or you are ingesting other products with fortified fiber, you may want to consider reducing depending on how your digestive system is functioning. Everyone is different and fiber amounts can affect individuals at varying levels. Other possible side effects are dizziness, headaches, and convulsions, albeit very rare.
RECAP OF TAPIOCA DEXTRIN
Tapioca Dextrin is a great alternative, functional fiber that is gluten, nut, and grain free. We use this fiber for its ability to aid in sugar metabolism and slow digestive effects in order to improve delivery of other nutritional ingredients. This helps to limit any peaks and crashes.
- Greater metabolized energy
- Lower glycemic index / blood glucose levels
- Stop sugar crash
- Enhance nutrient uptake
- Lower Cholesterol
Where can I Buy Tapioca Dextrin?
Of course, Momental Mind contains whole food sourced tapioca dextrin.
Additional whole food sources of quality fiber:
Nuts; almonds, pecans, walnuts for those without nut allergies
Berries; blueberries, raspberries, strawberries
Crunchy Vegetables; celery, broccoli, cauliflower, bell peppers