Green smoothies have been all-the-rage for many years, and for good reason! Not only are they packed with beneficial nutrients to help boost brain-power and enhance creativity, these healthy smoothies can aid in increasing your energy levels, helping you get through your busy day! But what if you are getting bored with the same old green smoothie recipe? What if ingredients like kale and spinach just aren't your thing?
This incredible smoothie bowl recipe includes goji berries which are among the best superfoods you can eat. In fact they are packed with so many nutrients they made our list of the Top 15 Superfoods You Need to Know About.
Get the goodness of green with this Boosted Berry Nootropic Smoothie Bowl recipe! It contains one of the most popular superfoods of the moment, Japanese matcha tea. Matcha tea gives your body a healthy boost of vitamin C, zinc, magnesium, and selenium. It also aids in detoxifying the body while helping to boost metabolism. Matcha green tea powder has been shown to aid in enhancing moods while improving concentration. It is also rich in flavonoids, a class of phytonutrients that offers the body an abundance of health benefits.
In addition to nutrient-dense matcha tea, this smoothie bowl recipe contains a popular ingredient in ketogenic-friendly recipes, avocado! Like matcha tea, avocados are rich in phytonutrients to help boost brain-power and enhance your creativity levels. Avocados are rich in a variety of energizing vitamins including vitamin B1, B2, B3, B5, and B6. They also contain vitamin E to help the body fight off damaging free radicals.
If you love to savor the flavor of berries, this smoothie bowl is going to be a new favorite for you! Not only are berries a sweet way to brighten your day, they are packed with brain-boosting nutrients to help improve your memory while improving your mood. That’s because they contain an abundance of antioxidants and anti inflammatory nutrients to help you recover and improve cognitive function. Blueberries are especially beneficial as they have been closely studied for their ability to aid in helping promote a strong memory while protecting against oxidative stress.
The key ingredient in this nourishing recipe is the Momental MIND, a complete nootropic blend powder. This powder contains a special blend of nootropic (brain supporting nutrients) that include bacopa to lower effects of stress, alpha lipoic acid to help you burn fat, ginkgo biloba to boost concentration, theanine to promote calm focus, algal DHA for memory and much more.
This is combined with grass-fed collagen, MCT oil powder, organic greens, and resistant starch which helps you burn more fat, recover and feed your body and brain simultaneously.
This all-star ingredient combined with the other brain-boosting nutrients makes this an awesome recipe for anybody looking to rev-up their creativity, increase their mental stamina, and feel an overall sense of wellness throughout the day. Learn more about the nootropic benefits of Momental MIND here, and what makes this smoothie a smart one!
Boosted Berry Nootropic Smoothie Bowl: Serves one
- 1 cup coconut milk
- 1/2 avocado (pitted and skin removed)
- 1/2 cup fresh organic berries (you can use raspberries, strawberries, or blueberries)
- 2 Tbsp goji berries
- 2 tsp organic matcha green tea powder
- 1 Tbsp chia seeds
- 1 Tbsp raw organic coconut oil
- 1/2 organic apple
- 1 or 2 scoops of Momental MIND Complete Nootropic Blend (unflavored)
- Toppings: Shredded coconut, dried cranberries, goji berries, banana slices, extra berries
Directions: Add all ingredients (except the toppings) to your blender and process until smooth. Pour the smoothie mixture into a bowl and add the toppings. Enjoy this tasty recipe as a healthy breakfast or for a midday boost.
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Need to know more about Nootropics? Check out our Momental Nootropic User Guide. It's full of valuable information and frequently asked questions in an easily digestible format.